Are cinnamon rolls healthy? Cinnamon Rolls
Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls, as most are way too high in calories and fat.
Is it better to use brown sugar or white sugar for cinnamon rolls? Sugar: If you prefer, you can use all white OR all brown sugar for the filling. All brown will yield a more caramel-like taste. All white will make the filling sweeter. Milk: I prefer whole milk for a richer dough, but feel free to use any fat percentage you have at home.
What is the best flour to use for cinnamon rolls? The best flour to use for cinnamon rolls comes down to preference. If you want more structure, bread flour is the best to use. However, if you want something that is in between, all-purpose flour is suitable. In general, beginning bakers should go with all-purpose flour.
How many calories are in the average homemade cinnamon roll?
Calories in Homemade Cinnamon Rolls
| Calories |
213.8 |
| Sodium |
123.0 mg |
| Potassium |
69.8 mg |
| Total Carbohydrate |
33.4 g |
| Dietary Fiber |
0.8 g |
Are cinnamon rolls healthy? – Additional Questions
How much sugar is in a Cinnabon cinnamon roll?
The company says a classic Cinnabon has 880 calories, 36 grams of fat and 59 grams of sugar, the equivalent of 15 teaspoons.
How many calories are in a cinnamon roll without icing?
Misc. Product – Cinnamon Roll (1/2 Roll), Great Harvest Bread Co.
| Nutrition Facts |
| For a Serving Size of 264 g (148g) |
| How many calories are in Cinnamon Roll without Frosting? Amount of calories in Cinnamon Roll without Frosting: Calories 790
|
Calories from Fat 99 (12.5%) |
|
% Daily Value * |
How many calories are in a large homemade cinnamon roll?
150 Calories
| Fat |
5 g |
| Carbs |
23 g |
| Fiber |
1 g |
| Protein |
2 g |
How many calories in a homemade cinnamon rolls with icing?
Made with real cinnamon. Per Roll with Icing: 140 calories; 2.5 g sat fat (14% DV); 340 mg sodium (15% DV); 9 g total sugars. Ingredients derived from a bioengineered source.
How many carbs are in homemade cinnamon rolls?
Nutrition Facts
234 calories; fat 6.8g; saturated fat 4.1g; mono fat 1.8g; poly fat 0.4g; protein 3.8g; carbohydrates 39.6g; fiber 1.1g; cholesterol 28mg; iron 1.7mg; sodium 87mg; calcium 40mg.
How many carbs are in a Cinnabon cinnamon roll?
Nutrition Facts
| Calories 880 |
(3682 kJ) |
| Sodium |
1140 mg |
48% |
| Total Carbohydrate |
127 g |
42% |
| Dietary Fiber |
2 g |
8% |
| Sugars |
58 g |
|
How much calories are you supposed to eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.
How many carbs are in a cinnamon roll with cream cheese frosting?
Cinnabon Cinnamon Rolls With Cream Cheese Icing (1 roll) contains 24g total carbs, 23g net carbs, 4.5g fat, 2g protein, and 140 calories.
How many calories are in a cinnamon roll with cream cheese?
Gourmet Cinnamon Roll With Cream Cheese (1 piece) contains 78g total carbs, 76g net carbs, 14g fat, 9g protein, and 470 calories.
How many calories are in a cinnamon bun with cream cheese frosting?
Coffee Culture
| Nutrition Facts |
| For a Serving Size of 165 Gram |
| How many calories are in Cinnamon Bun With Cream Cheese Icing? Amount of calories in Cinnamon Bun With Cream Cheese Icing: Calories 560 |
Calories from Fat 135 (24.1%) |
|
% Daily Value * |
How many calories are in a Safeway bakery cinnamon roll?
Safeway products are produced using only the best ingredients.
Ingredients.
| Serving Size: 1roll Servings Per Container: |
| Calories |
Amount Per Serving 230
|
% Daily Value |
| Total Fat |
Amount Per serving 7g |
Daily Value 11% |
| Saturated Fat |
Amount Per serving 3.5g |
Daily Value 18% |
| Trans Fat |
Amount Per serving 0g |
Daily Value 0% |
Does Costco have cinnamon rolls?
Now, much to the delight of anyone who loves baked goods or just a good bulk buy, Costco’s made the wise decision to bring back a big-time favorite: their bakery’s “Pull-A-Part” cinnamon rolls.
How do you heat up cinnamon rolls from Safeway?
Preheat your oven to 350°F. Place your cinnamon rolls in a baking dish and cover with foil. Optional: add butter before covering. Heat the cinnamon rolls for 10 minutes or until they are fully warm.
How do you moisten dry cinnamon rolls?
To avoid dry rolls, keep them airtight. If, for some reason, they do go stale, storing them with a slice of apple or soft bread can sometimes bring back moisture. Otherwise, you can microwave them one at a time with a cup of water to soften them up.
Can you cook a cinnamon roll in an air fryer?
Preheat the Air Fryer to 360 degrees Fahrenheit. Prepare the Air Fryer basket with non stick cooking spray or with parchment paper. Place the cinnamon roll dough in the Air Fryer basket, leaving a little space in between each cinnamon roll. Set the cooking time for 8 minutes to allow the cinnamon rolls to fully cook.
How many days are cinnamon rolls good for?
Cinnamon rolls have a great shelf live. They stay good at room-temperature for up to 2 days, in the fridge for up to a week, and in the freezer for up to 2 months if stored properly. What is this? Store them in an airtight container or wrap them tightly with plastic wrap.
Is it better to freeze cinnamon rolls before or after baking?
Cinnamon rolls can be frozen for up to 8 weeks. It is best to freeze them unbaked and then bake once you have thawed. Freezing them this way means you will never know the difference between fresh and frozen cinnamon rolls.
