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What should you eat on a gluten-free diet?
Many naturally gluten-free foods can be a part of a healthy diet:

Fruits and vegetables.
Beans, seeds, legumes and nuts in their natural, unprocessed forms.
Eggs.
Lean, nonprocessed meats, fish and poultry.
Most low-fat dairy products.

What does Michael Phelps eats in a day? Two large ham and cheese sandwiches with mayonnaise on white bread, plus energy drinks. Dinner: One pound of pasta, an entire pizza, and even more energy drinks. Phelps’ actual daily intake was closer to 8,000 – 10,000 calories.

What is the 5 to 2 diet? There are different versions, but the 5:2 diet involves eating a normal, healthy diet for five days every week and ‘fasting’ on the remaining two days. On a ‘fast’ day, you would typically consume between 500 and 600 calories.

Is Coke Zero better for you than Diet Coke? There are very few differences between Diet Coke and Coke Zero. As such, there is no concrete, measurable reason to suggest that one is superior to the other. Nutritionally, there are no significant differences. Their ingredient and caffeine contents are similar as well, so neither is healthier than the other.

What foods should you avoid if you have no gallbladder?
To side-step this gastrointestinal discomfort, avoid eating high-fat or spicy foods, including:

French fries and potato chips.
High-fat meats, such as bologna, sausage and ground beef.
High-fat dairy, such as cheese, ice cream and whole milk.
Pizza.
Lard and butter.
Creamy soups and sauces.
Meat gravies.
Chocolate.

What is the typical Japanese diet? The diet is rich in steamed rice, noodles, fish, tofu, natto, seaweed, and fresh, cooked, or pickled fruits and vegetables but low in added sugars and fats. It may also contain some eggs, dairy, or meat, although these typically make up a small part of the diet.

What is an example of a fad diet? Paleo Diet Paleo has been classified as a fad diet because it restricts many foods, including dairy, legumes and grains. In addition, critics have pointed out that it isn’t practical or even possible to eat the same foods that our prehistoric ancestors did.

What is the best diet to get rid of arthritis?
To ease your arthritis pain, try these types of food:

Fatty Fish. Salmon, mackerel and tuna have high levels of Omega-3 fatty acids and vitamin D.
Dark Leafy Greens. Spinach, kale, broccoli and collard greens are great sources for vitamins E and C.
Nuts.
Olive Oil.
Berries.
Garlic and Onions.
Green Tea.

Is Diet Coke high in caffeine? Coke contains 32 mg of caffeine per 12-ounce (335-ml) serving. Diet Coke is higher in caffeine, with about 42 mg per 12 ounces (335 ml).

Is it unhealthy to drink diet soda? Drinking a reasonable amount of diet soda a day, such as a can or two, isn’t likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there’s no credible evidence that these ingredients cause cancer.