Recipes

Are steel cut oats good for weight loss? Steel cut oats are particularly rich in resistant starch and fiber, both of which may support weight loss, heart health, blood sugar control, and digestion.

Can baked beans be healthy? Baked beans are high in protein, fiber, other nutrients, and beneficial plant compounds. They may improve gut health and cholesterol levels. Canned varieties are convenient but often high in added sugars, salt, additives, and BPA contaminants. Your healthiest option is to make them from scratch using dried beans.

Are oatmeal bars good for you? Oatmeal bars are a healthy and delicious option for busy mornings. Plus, the beta glucan fiber in oats can help fill you up and may even reduce high cholesterol levels ( 28 ).

Are Turkey Meatballs healthy for you? Leaner than beef, these Turkey Meatballs are healthy, packed with flavor, and incredibly moist on the inside. A combination of fresh and dried herbs give these meatballs an Italian flare while also providing a balance of flavors.

Why is coleslaw not healthy? Even if your slaw serves six to eight people, that’s still a lot of unnecessary calories, fat and sodium for one dish. If you order coleslaw at a fast-food or sit-down joint, the calorie count can run around 300, with 21 grams of fat.

Which is the healthiest biscuits?
Healthiest biscuits ranked from best to worst:

Mcvitie’s Rich Tea. Overall healthiest biscuit.
Mcvitie’s Digestive Thins. Healthiest chocolate biscuit.
Tesco Malted Milk Biscuits. Lowest in sugar.
Party Rings. Lowest calorie biscuit.
Oreo Thins. Credit: Tesco.
Tesco Ginger Nuts.
Mcvitie’s Jaffa cakes.
Mcvitie’s Digestive.

What is the healthiest pudding? Avocado Chocolate Pudding “This is a great option because it contains heart-healthy fat, fiber, and a good dose of antioxidants. These dietary components are important for chronic disease prevention.”

Are raisin oatmeal cookies healthy? A freshly baked oatmeal raisin cookie on a napkin. Cookies aren’t exactly healthy snacks. Although they do provide quick energy and contain some beneficial nutrients, the amounts of saturated fat and processed sugar in most cookies are enough to outweigh their nutritious qualities.

What kind of apples are good for apple cake? The key to a great apple cake is to use a diverse variety of apples for a mix of textures and flavors: sweet, tart, crisp, and soft. To get the best bang for your apple cake buck, try mixing Honeycrisp and Granny Smith if you prefer your cake more tart, or for a sweeter experience, go with Gala or Fuji.

Are scones healthy? Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.