Recipes

Is banana pudding low in cholesterol? Banana pudding contains 2.3 g of saturated fat and 67 mg of cholesterol per serving. 190 g of Banana pudding contains 36.10 mcg vitamin A, 4.4 mg vitamin C, 0.38 mcg vitamin D as well as 0.95 mg of iron, 79.80 mg of calcium, 300 mg of potassium.

What is the healthiest thing to put on pasta?
The Healthiest Way to Add Pasta Toppings

Onions.
Spinach.
Butternut Squash.
Cauliflower.
Sweet Potato.
Tomatoes.
Garlic.
Zucchini.

What is the healthiest way to eat okra? Roasting okra with olive oil and garlic is one of the best ways to prepare this tasty vegetable. High-heat baking enhances the okra’s taste, makes it wonderfully creamy, and removes the slime typical to this vegetable.

Is potato soup good for a diet? Potato soup can be healthy, but it’s often made with a cream base instead of a broth base, which means that it, like the chowder, can be loaded with calories and saturated fat.

Can homemade chili be healthy? Most of today’s chili recipes are packed with nutrients that are good for you, and chili can be part of a healthy diet and lifestyle. The next time you need a reason to make chili, just come back to this article and read these 10 reasons again. Because yes, eating chili can be healthy for you.

Are bean salads healthy? Healthy and full of fiber: Black beans, kidney beans, and cannellini beans are rich in protein and fiber which makes this a filling and well-rounded salad recipe. Onion, celery, and garlic are also nutrient-dense and allow this salad to be as fresh as possible.

Are enchiladas good for weight loss? Best: Enchiladas These are Mexican comfort food, but they’re waistline-friendly. Corn tortillas are wrapped around a filling and baked in a chili sauce. The chicken or veggie version has only about 300 calories.

Are cupcakes healthy or unhealthy? Eating too many calories on a daily basis will cause you to gain an unhealthy amount of weight, which increases your risk of heart disease and Type 2 diabetes. Even worse, cupcakes and frosting contain saturated fat, which raises your cholesterol level and your chances of developing heart disease.

Is whole wheat pasta the healthiest? Whole wheat pasta is healthier than white pasta, because it comes straight from whole grains (you’ll likely see whole wheat flour as the main item on the ingredient list) and therefore is packed with nutrients such as complex carbs, protein, fiber, iron, magnesium, and zinc.

Why is banana bread not good for you? Even though banana bread contains some important nutrients, such as potassium, most varieties remain high in added sugar, refined carbs, and overall calories.