Recipes

Can homemade pizzas be healthy? Traditional style pizza is a relatively simple food, made with flour, yeast, water, salt, oil, tomato sauce and fresh cheese. Pizza made from scratch using these limited ingredients can be quite healthy.

What are the healthiest things to put in a smoothie? Start with 1 cup fresh or frozen fruit. Some great fruit bases include strawberries, blueberries, mangoes, bananas, pineapple, cherries and peaches. Veggie. If you don’t mind the green color, adding a handful of spinach or kale is a good way to bring more antioxidants to your drink.

Are chili rellenos healthy? If you’ve had chiles rellenos before, you probably know they aren’t the healthiest choice on a cantina’s menu. Often stuffed with cheese and meat, then fried, they’re certainly categorized as comfort food.

How healthy is eggplant parmesan? While eggplant can be great for your health and a tasty way to add more veggies to your diet, eggplant parmesan is traditionally loaded with oil. The beautiful eggplant tends to soak up oil like a sponge while it’s frying, which can lead to a very high fat and calorie content in the finished dish.

What flour is healthiest for pancakes? To make healthy pancakes, use whole-wheat or another whole-grain (cornmeal, oats or buckwheat) flour instead. Whole-wheat flour has 16 grams of fiber per cup compared to 3 grams of fiber in white flour.

What is the healthiest type of tortilla? Yellow corn tortillas have beta carotene, which gives them a slight edge over white. But, blue corn tortillas seem to be the healthiest choice of all.

Is eating chicken curry healthy? The spice blend is rich in anti-inflammatory compounds and consuming it may help reduce oxidative stress, boost heart health, and improve blood sugar levels, among other potential benefits. The best part is that curry powder makes an excellent addition to a wide array of recipes.

How fattening is bread pudding? Not only is one serving of Bread Pudding high in calories per one serving but it’s also high in carbs, fat, and sugars, with 52 grams. The key to dieting is a nice balance of macronutrients, as well as having an active lifestyle. A good rule of thumb is sticking to 30% carbs, 40% protein, and 30% fats.

Are steamed dumplings good for weight loss? Sure, steaming saves calories, but whether it’s enough to matter depends on what’s inside. A steamed pork dumpling is around 80 calories—just 10 fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories apiece.

What is a good substitute for pie crust?
6 creative pie crust alternatives, because sometimes, life’s too short for rolling out dough.

Cookie Crumb Pie Crust. Making crusts from cookie crumbs is a classic baking hack.
Phyllo Dough Pie Crust.
Rice Pie Crusts.
Saltine Pie Crust.
Cookie Dough Pie Crust.
Store-Bought Pie Crust.