Tips And Advice To Help Lose Weight

Are chicken tacos healthy?

Are chicken tacos healthy? If you’re looking for a healthy taco option, we recommend getting lean chicken tacos or seafood tacos. These protein options have less fat than red meats, but they’re packed with protein. Fish and shrimp also have vital nutrients, such as vitamin D and omega 3 fatty acids.

Are zucchini noodles healthy?

Are zucchini noodles healthy? They’re a great gluten-free and low-carb option, while also being packed with fiber and vitamins A, B and C. However don’t be deterred by the idea of zucchini noodles being a lighter option; it just provides you with the perfect excuse to load up on as many tasty toppings as possible.

Is cookie dough healthy for you?

Is cookie dough healthy for you? The cookie dough is sometimes even better than the chocolate chip cookie itself! However, eating raw cookie dough is not such a good idea, as we all know. Raw eggs and raw flour (commonly found in cookie dough recipes) contain harmful bacteria that can do quite a number on your tummy!

Are muffins good for weight loss?

Are muffins good for weight loss? Sorry to be the bearer of bad news, but most store-bought muffins are not that good for you. First of all, they are humongous. A simple blueberry muffin from Panera tips the scales at 520 calories, 21 grams of fat, and 43 grams of sugar. You’re better off having a bagel or a tasty breakfast sandwich at that rate.