Recipes

Are cinnamon rolls healthy? Cinnamon Rolls Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls, as most are way too high in calories and fat.

Are lettuce wraps good for weight loss? Lunch or dinner, whatever your choice, these lettuce wraps will give you the classic taco taste with fewer carbs. They’re healthier than the classic with 1 serving = 4 protein and . 5 tsp sugar. Eat these wraps on your weight loss plan.

Are breakfast bowls good for you? With 490 calories (330 from fat) and 1,130 mg of sodium, this is not a breakfast you’ll want to eat every day. This thing is absolutely loaded with calories. We think this is probably for those who need to power-load on protein in a hurry before a hard day’s work.

Are oatmeal bars good for you? Oatmeal bars are a healthy and delicious option for busy mornings. Plus, the beta glucan fiber in oats can help fill you up and may even reduce high cholesterol levels ( 28 ).

Is Tuna Pasta good for weight loss? Tuna is high in protein and low in calories and contains hardly any fat which has helped it be promoted in many weight loss programs.

Is a diet of beans and rice healthy? Rice and beans, a classic comfort food combo in Latino and Caribbean communities and some parts of the American South, is one of the healthiest dishes you can eat. It’s rich in plant protein—12 grams per cup—and it provides nutrients that most Americans don’t get enough of. Top among them is fiber.

What is the healthiest Filipino dish?
10 Must-Eat Healthy Filipino Food

Gising Gising.
Tanigue Kinilaw.
Chicken Tinola.
Ensaladang Pako.
Ginisang Ampalaya.
Nilaga.
Sinigang.
Ensaladang Talong.

Is a banana nut muffin healthy? While a banana or banana nut muffin may sound naturally healthy, they are often loaded with fat and sugar. These excess nutrients and calories can contribute to excess weight, which may put your heart at risk.

Is Cobb salad good for weight loss? Cobb Salad with grilled chicken is an easy grab at any of your favorite fast-food chains when you need something quick and convenient. Whether you’re running through Wendy’s or Chick-fil-A, cobb salads provide three major components of a weight loss-focused meal: protein, fiber, and healthy fat.

How do you make cookies without baking? Place a trivet on the pan (any wire rack/idli mould). Place a steel plate on top of it and cover the pan to preheat on a medium heat for about 10 minutes. Take a spoonful of the chilled cookie dough, roll it into a ball, flatten them and place it on top of the plate in the pan. Cover and cook for 20 minutes.