Recipes

What is a healthier option for coffee creamer? Unsweetened Plant-Based Milks Even fancy coffee shops have started offering plant milks as creamer options. Whether you’re at a restaurant or buying for home use, unsweetened oat milk, hemp milk, almond milk, cashew milk and coconut milk are just some of the healthier plant-based possibilities to choose from.

Is cooking in a crockpot healthy? Slow cooking does not destroy more nutrients. In fact, the lower temperatures may help preserve nutrients that can be lost when food is cooked rapidly at high heat. What’s more, food cooked slowly often tastes better.

Is fruit salad good for weight loss? A healthy fruit salad can be served as a meal on its own especially in a weight loss diet. Fruits are anti-obesity when consumed in healthy options like raw, enjoy your fruit salads.

Are peanut butter cookies unhealthy? Grandma’s Peanut Butter Cookies And those aren’t the healthy monounsaturated fats you know and love from nuts; they’re mostly hydrogenated vegetable oils and vegetable shortening.

What’s the difference between shredded chicken and pulled chicken? Shredded chicken (also known as pulled chicken) is one of those recipe basics that everyone should learn to master. It’s used in many recipes, from salads to appetizers to main dishes – yet those recipes usually never tell you how to make it. They just tell you you need 3 cups of shredded chicken.

Is zucchini bread good for diabetics? Does Zucchini Bread Raise Blood Sugar? There are several reasons why zucchini might lower blood sugar levels in people with diabetes. Zucchini is low in carbohydrates and low in calories, reducing the need to count calories per meal.

Is eating homemade granola healthy? The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients — like raisins, seeds, and nuts — that are high in protein and fiber.

What is the healthiest chili to eat? Choose a Lean Protein To make a classic beef chili that’s still healthy, choose beef that is at least 90 percent lean, which fits into the USDA guidelines for lean meats. You can also opt for lean and flavorful ground turkey or chicken breast instead.

Are lactation cookies unhealthy? Lactation cookies can contain a lot of calories in a small portion. Some of the ingredients in the cookies, such as butter and sugar, may cause weight gain. You may gain weight if you are not burning those extra calories off through exercise or by breastfeeding.

What are healthy fruits to dip in?
Healthy Fruit Dip

Cream Cheese – you can use regular or light, your favorite is fine.
Greek Yogurt – you can use less sugar variety like I did, or your favorite.
Sugar Free Whipped Topping – you can also use light or regular.
Vanilla Extract – you can also use strawberry, lemon, almond or any other flavor you like.