Tips And Advice To Help Lose Weight

Is jambalaya good for weight loss?

Is jambalaya good for weight loss? Classic Jambalaya is not necessarily considered “healthy” as it is high in calories, carbs, fats, and sodium. However, you can try a healthier version of Jambalaya at home. One serving of Healthy Jambalaya only has 391 calories with a macronutrient ratio of 28 grams of carbs, 23 grams of protein, and 20 grams of fat.

How healthy is Chicken Parmesan?

How healthy is Chicken Parmesan? Chicken Parmesan Served over a heaping plate of pasta, it’s a 1,000+ calorie meal with double the amount of allotted sodium. Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. It uses part-skim mozzarella, less oil, and whole wheat bread crumbs to make a 365-calorie meal.

Are fruit tarts healthy?

Are fruit tarts healthy? You can use almost any type of fruit to make a fruit tart. Blueberries, strawberries and kiwi are excellent choices and can be a super source for antioxidants and vitamins. Fruit tarts contain good amounts of vitamin B6, B12, C. 3.5 ounces (100 grams) of fruit tarts has 275 calories and 114 calories from fat.