Recipes

How healthy is vegetarian chili? Vegetarian chili is extremely good for you. It’s packed with both fiber and protein and made with so many veggies. This recipe has 13g protein per serving and a whopping 19g fiber per serving, which makes it a healthy lunch or dinner idea for any day of the week.

What is the healthiest cake to eat?
10 Best Healthy Cakes to Eat

Sugar-Free Pineapple cake. There are those sad times when you see people cutting out pieces of the cake to throw away the areas with sugar.
Healthy Sticky cake.
Healthy Red Velvet cake.
Chocolate cake.
Eggless cake.
Strawberry cake.
Low fat cake.
Vanilla cake.

What is the healthiest pita? Choose a whole-grain or whole-wheat pita over one made with white or all-purpose flour for the best nutritional benefits.

Is beef stew good for health? BETTER-FOR-YOU BEEF STEW. The key to making this comfort food better for you is using more vegetables and less meat. It’s still hearty and rich but also packed with fiber, vitamin A and beta carotene.

Are black-eyed peas healthy for you? Like other beans, black eyed peas are highly nutritious and are a good staple food. Black eyed peas are rich in fiber and protein, which make them an excellent energy source.

Is eating eggs for dinner healthy? Eggs are also a great source of vitamins A, D and B12, as well as choline, which is a nutrient that’s essential in many steps of metabolism. Except for its cholesterol content, one egg is a healthy option for breakfast lunch or dinner.

How healthy are blueberry muffins? The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar.

What is the healthiest pancake?
Wheat Montana Farms & Bakery 100% Whole Wheat with Flax Pancake Mix 140 cal, 5g fiber,
kodiak cakes frontier flapjack and waffle mix buttermilk and honey. Credit: Kodiak Cakes.
Krusteaz Protein Pancake Mix Buttermilk.
Simple Mills Almond Flour Pancake & Waffle Mix.
Purely Elizabeth Grain-Free Pancake & Waffle Mix.

What is the healthiest way to cook ground beef? Even better, boiling ground beef is a much healthier option compared to frying it in oil. The boiling process helps separate fat from the meat, and it comes out quite lean.

What can I make with fat free buttermilk? Fat coats the proteins, making them less likely to clump. So you can use non- and low-fat buttermilk interchangeably in most recipes. However, if you’re making a custard-style dessert (like pie or panna cotta), stick with the low-fat type. OK FOR BISCUITS AND PANCAKES: Nonfat buttermilk works just fine.