Tips And Advice To Help Lose Weight

Recipes

How many calories are in a banana waffle?

How many calories are in a banana waffle? Banana Waffles (2 waffles) contains 28g total carbs, 27g net carbs, 8g fat, 4g protein, and 200 calories.

Can waffles be healthy? Let’s be honest: Waffles may be delicious, but they aren’t exactly good for you. They’re usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

What is healthy to put on waffles? 

1. Make ’em healthy
  • Greek yogurt with honey and blueberries.
  • Almond butter, sliced apples and honey.
  • Vanilla yogurt, granola and raspberries.
  • Fried egg, avocado and pico de gallo.
  • Sliced kiwi, pineapple segments and toasted coconut.
  • Applesauce, cinnamon and chopped walnuts.

What is the Elvis waffle? These Elvis Waffles are a towering stack of peanut butter, banana, and bacon goodness not even the king himself could resist! Are you guys ready for the best breakfast ever?! Waffles are a weekend staple at my house, but for Bacon Month I wanted to do something really special.

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