How many calories in a homemade strawberry muffin? Strawberry Muffins (1 muffin) contains 54g total carbs, 52g net carbs, 19g fat, 6g protein, and 410 calories.
What is the secret to good muffins?
10 tips for perfect muffins
- Mix wet and dry separately. To prevent the mix from being overworked, first mix the wet ingredients together in one bowl and mix the dry ingredients in another.
- Don’t over stir.
- Add your flavours last.
- Line the pan.
- Use an ice cream scoop.
- Don’t overfill.
- Add a flavourful sprinkle.
- Fill up the pan.
Is muffins healthy or unhealthy? Muffins have a bad reputation of being very high in calories, fat and sugar. It’s true that many store-bought muffins carry a hefty amount of calories — typically around 400 or more each. But you can easily fit them into a healthy eating plan.
Is muffin good for weight loss? Toasting an English muffin seems simple enough, but there is one key rule about it — it needs to be whole wheat. A high-fiber, low-fat option with calcium, phosphorus, magnesium and selenium, whole wheat English muffins make a great weight loss breakfast food.
How many calories in a homemade strawberry muffin? – Additional Questions
What happens if you eat muffins everyday?
Muffins are usually super high in fat
Fat, in and of itself, isn’t bad for you, but saturated fat (and excess fat) probably isn’t what you need. Those can cause heart disease and increase your risk for stroke by increasing your “bad” cholesterol (via Mayo Clinic).
Will eating a muffin make you gain weight?
It is yours. You can gain weight on “no-calorie” muffins, low-fat yogurt, the cabbage soup diet or the all-you-can-eat-meat diet. You owe it to your health to learn how to eat well. (Hint: Eating four of just about ANYTHING muffinlike will get you into trouble.)
Are blueberry muffins fattening?
The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar.
How much does a muffin weigh?
How much do english muffins weigh?
| measure |
grams |
| 1 oz |
28 |
| 1 muffin |
57 |
Is blueberry muffin high in sugar?
A medium-sized blueberry muffin contains about 37 grams of sugar, which is equal to about 9.25 teaspoons.
Is a blueberry muffin a good breakfast?
Blueberry muffins are often lauded as a healthy on-the-go snack, because they contain fruit and can keep you going until lunchtime hits.
What should you not eat in the morning?
- Sugary or highly refined cereals. Despite their sweet, crunchy profile and common presence on the breakfast table, most sugary cereals won’t sustain you for long.
- Pancakes or waffles.
- Buttered toast.
- Muffins.
- Fruit juice.
- Breakfast pastries.
- Sweetened and low fat or nonfat yogurts.
- Breakfast bars.
Are muffins better than bread?
Are English muffins better for you than bread? English muffins are slightly better for you than bread because they have fewer calories, carbohydrates, fats, and sugar. However, both have a fairly high carb content that can provide energy throughout the day. They also contain a decent amount of nutrients.
Are Yogurt muffins healthy?
If you’ve seen any of my muffin recipes, you know that I love to bake with yogurt. It helps keep the muffins light and moist while adding a healthy dose of protein, fat, and calcium!
Can you use Greek yogurt instead of milk in muffins?
If you’re low on dairy ingredients, don’t fret. Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you’re short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference.
What does yogurt do in muffins?
Its creaminess helps keep baked goods moist. Its tanginess imparts a crave-worthy, old-fashioned flavor. Its acidity helps activate baking soda, which can make baked goods fluffy and light. It can step in for sour cream, mayonnaise or crème fraîche, bringin the same tangy with less guilt.
Can I use yogurt in place of milk in muffins?
Yogurt. Yogurt will add moisture and a slight tang to your baked goods. Plain yogurt is best, as Greek yogurt’s high protein content can change the texture of your food. Use the same amount of plain yogurt as you would milk in your recipe.
Can you use water in muffin mix instead of milk?
You technically can, but it’s not recommended. MUFFINS AND CUPCAKES ARE NOT THE SAME! If your box mix calls for water, it’s probably because adding milk will make them TOO MOIST.
What can I use instead of 1/2 cup of milk?
5 Easy Substitutes for When You Run Out of Milk
- Sour Cream or Yogurt. Sour cream or full fat yogurt can be substituted 1:1 for whole milk.
- Half and Half. If you’ve run out of milk, but the fridge is still stocked with your half and half for coffee, you’re in luck.
- Non-Dairy Milks.
- Evaporated Milk.
- Dry Milk.
Can I use creamer instead of milk for muffins?
Whether you’re baking, cooking, or want to add something to tea or hot chocolate, you can use coffee creamer instead of milk. Coffee creamer is also typically lactose-free, making it great for people with milk allergies.
Can I substitute applesauce for milk in muffins?
As a Milk or Water Substitute
In most cases, a “straight” replacement — essentially measuring the same amount of applesauce that the recipe wanted for water or milk — works the best, though slightly more may be required depending on how wet the batter needs to be.
What can I sub for milk in muffins?
Dairy Substitutes for Milk
- Cream or Half-and-Half. Cream is richer than milk, so to avoid heavier dough or batter use a ratio of about 60 percent cream to 40 percent water.
- Evaporated or Powdered Milk.
- Sour Cream or Plain Yogurt.
- Water (or Water and Butter)
- Nut Milk.
- Soy Milk.
- Oat Milk.
- Rice Milk.
