What are the main causes of obesity in children? Lifestyle issues — too little activity and too many calories from food and drinks — are the main contributors to childhood obesity. But genetic and hormonal factors might play a role as well.

What is a good 5 day workout routine at home?
5-Day Workout Routine At Home: A Step-By-Step Plan To Unleash Your Inner Fitness Beast

Day 1.
Target: Chest, Shoulders, And Triceps. Push-Ups. Tricep Extensions. The Shoulder Press.
Day 2.
Target: Legs. Squats. Step-Ups.
Day 3.
Target: Back And Biceps. Bicep Curls. Reverse Fly.
Day 4.
Target: The Core. Planks. The Oblique Crunch.

What are the benefits of drinking water a lot? Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.

How can I boost my immune system immediately?
6 Ways to Boost Your Immune System

Stay up-to-date on recommended vaccines. A strong immune system means taking advantage of the best leg up we have to protect ourselves from harmful illnesses: vaccines.
Maintain a healthy diet.
Exercise regularly.
Hydrate, hydrate, hydrate.
Get plenty of sleep.
Minimize stress.

What happens if you eat a lot of olives? Moderation is key Though olives may aid weight loss, they’re high in salt and fat — and eating too many of them may offset your weight loss success. As such, you should moderate your intake, limiting yourself to a few ounces at most per day.

Does kiwi go well with strawberries? The kiwifruit and strawberry perfectly complement each other’s flavor profile. You can balance out the strawberry’s sweet with the hint of tart from a green kiwifruit. Or take the sweetness to the next level by blending strawberries with the tropical goodness of Zespri SunGold.

Which brand green tea is best for weight loss?
Best Green Tea For Weight Loss

Girnar Detox Green Tea – Desi Kahwa.
Lipton Honey Lemon Green Tea.
Tetley Immune Green Tea.
Organic India Classic Tulsi Green Tea.
Exotic Aromas Green Tea.
Organic India Tulsi Green Tea.
OnlyLeaf 100% Natural Chamomile Green Tea.
Lipton Pure & Light Loose Green Tea.

What is the best essential oil for high blood pressure?
Here are 18 of the essential oils that are recommended by those who advocate their use for the treatment of high blood pressure.

Bergamot. Bergamot essential oil may lower heart rate and blood pressure.
Cedarwood.
Citronella.
Clary sage.
Frankincense.
Jasmine.
Helichrysum.
Lavender.

How can a woman lose weight in 10 days?
Top 10 tips to reboot your body and kick start weight loss

Start Your Day With A Workout. Set up your alarm 20 minutes early and schedule your workout first thing in the morning.
Skip the Scale.
Carry Your Own Snacks.
Eat An Apple.
Try To Eat Meals At Home.
Become a Water Baby.
Eat Slowly.
Eat Protein.

What is NutraIngredients? NutraIngredients.com is the key news source for the functional food & beverage and dietary supplement industries, whether it is a dispatch from the frontier of probiotic science, the latest health claim developments or in-depth new ingredient appraisal.