Is creamed spinach unhealthy? This popular side, although delicious, should be consumed with caution. According to CalorieKing.com, 1 oz. of creamed spinach has 3.3g of fat, 10mg of cholesterol, 84mg of sodium and 1.7g of carbs. You’re better off eating your spinach without the cream.

What is the healthiest thing to put on pasta?
The Healthiest Way to Add Pasta Toppings

Onions.
Spinach.
Butternut Squash.
Cauliflower.
Sweet Potato.
Tomatoes.
Garlic.
Zucchini.

What is the healthiest ice cream?
Healthiest low-calorie ice cream options

Halo Top. This brand offers 25 flavors, only 70 calories per serving, and lower fat and higher protein contents than regular ice cream.
So Delicious Dairy Free.
Yasso.
Chilly Cow.
Arctic Zero.
Cado.
Enlightened.
Breyers Delights.

Is eating homemade granola healthy? The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients — like raisins, seeds, and nuts — that are high in protein and fiber.

Can granola bars be healthy? Are Granola Bars Healthy? Many people consider granola bars a convenient and healthy snack and enjoy their flavor and versatility. In some cases, granola bars can be a good source of fiber and protein to help curb cravings between meals. However, some contain as much sugar, carbs, and calories as candy bars.

Are chocolate muffins healthy? A Kirkland double chocolate muffin? 38 grams of fat, 590 mg sodium, 79 grams carbs, and 48 grams sugar. Basically, anything that’s full-on chocolate is not going to be a healthy morning treat when combined with refined flour and sugar. Meanwhile, the chocolate chip muffin from Dunkin’ is also a health disappointment.

Is spinach dip healthy? WORST: Spinach Artichoke Dip Traditional spinach artichoke dip is not a healthy starter. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. The trouble is the cream base, which is loaded with saturated fat. If you make this dip at home, use a base of nonfat Greek yogurt instead.

What is the healthiest cake to eat?
10 Best Healthy Cakes to Eat

Sugar-Free Pineapple cake. There are those sad times when you see people cutting out pieces of the cake to throw away the areas with sugar.
Healthy Sticky cake.
Healthy Red Velvet cake.
Chocolate cake.
Eggless cake.
Strawberry cake.
Low fat cake.
Vanilla cake.

Is Reese’s peanut butter cup healthy? Reese’s Peanut Butter Cup The combo of peanut butter and milk chocolate gives this treat a high fat count. Contain: 1 cup (serving): 88 calories, 5 grams fat, 2 grams saturated fat, 8 grams sugar. Stay away, since the grams of fat and calories can add up quickly.

How healthy is a tuna melt? Tuna is low in fat and calories, high in protein and a good source of vitamins and minerals. One 3-ounce serving of light tuna canned in water provides only 73 calories and less than a gram of fat. If you’re watching your weight, it’s an excellent lean protein option.