Tips And Advice To Help Lose Weight

Is eating homemade granola healthy?

Is eating homemade granola healthy? The bottom line. Granola is a nutritious, filling cereal. However, many varieties are high in calories and packed with excess sugar, which can harm your health. Be sure to carefully read labels, choosing products with whole ingredients — like raisins, seeds, and nuts — that are high in protein and fiber.

What are healthy fruits to dip in?

What are healthy fruits to dip in?
Healthy Fruit Dip

Cream Cheese – you can use regular or light, your favorite is fine.
Greek Yogurt – you can use less sugar variety like I did, or your favorite.
Sugar Free Whipped Topping – you can also use light or regular.
Vanilla Extract – you can also use strawberry, lemon, almond or any other flavor you like.

Is jambalaya good for weight loss?

Is jambalaya good for weight loss? Classic Jambalaya is not necessarily considered “healthy” as it is high in calories, carbs, fats, and sodium. However, you can try a healthier version of Jambalaya at home. One serving of Healthy Jambalaya only has 391 calories with a macronutrient ratio of 28 grams of carbs, 23 grams of protein, and 20 grams of fat.