Is Orange Julius healthy? The mall drink is packed with more sugar than a can of soda, and besides having vitamin C from the orange juice it contains, it’s devoid of nutrients. It’s a sugar bomb with no protein and no fiber.

Which are the healthiest crackers?

Simple Mills Original Organic Seed Flour Crackers.
Hippie Snacks Almond Crisps.
Mary’s Gone Super Seed Crackers.
Orga Foods Super Crisps.
Bob’s Red Mill Oat Crackers.
Hu Kitchen Grain-Free Crackers.
Ak-Mak Sesame Crackers.
Annie’s Homegrown White Cheddar Squares.

Is chicken tender meat healthy? Vitamins and Minerals Fried chicken tenders are an excellent source of selenium, niacin, vitamin B6, and phosphorus, each providing more than 40% of your daily value set by the FDA.

Is Banana Smoothie good for losing weight? Eating bananas may also aid weight loss as they are high in dietary fibre and other nutrients. A lot of people enjoy banana shakes as a healthy way to help reach their weight loss goals. Banana shakes are a healthy and nutritious drink that can be enjoyed as a convenient breakfast option or a quick snack.

Which dessert is good for weight loss? “Some desserts that can actually satisfy you are frozen fruit (such as grapes) with a low calorie whipped cream and some nuts, a small serving of dark chocolate with some almonds, or fresh fruit with Greek yogurt with a bit of honey can all be satiating,” says Ricci-Lee Hotz, MS, RDN at a Taste of Health and Expert at

Is coleslaw healthy for everyday? A 100g serving of coleslaw provides about a quarter of your recommended daily vitamin A thanks to the cabbage and carrot content and the total recommended daily allowance of vitamin E from the plant oils found in mayonnaise. When buying coleslaw, check the ingredients and make sure it doesn’t contain too much salt.

Are sweet potatoes fries healthy? “With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there’s no real health benefit to choosing sweet potato fries over regular ones,” adds Willingham.

Is eating a quesadilla healthy? Quesadillas are also notoriously considered unhealthy. But even they don’t have to be that way. Eboli said that swapping a tortilla for a sprouted rice wrap, putting less cheese on it, or opting for a plant-based cheese product might help make your lunch more nutritious.

Is a Belgian waffle healthy? Let’s be honest: Waffles may be delicious, but they aren’t exactly good for you. They’re usually made with ingredients that nutritionists say to limit, such as white flour, butter, and lots of sugar. A Belgian waffle from IHOP, for example, has 590 calories, 29 grams of fat, and 17 grams of sugars.

Are energy balls actually healthy? What are the benefits of energy balls? They are full with nutrients, made with super food and whole food, high in protein, healthy carbs, fats, and fiber, which helps build lean muscle mass, boost energy and aid weight maintenance. Essentially, they are simply the guilt-free, energy hit and the perfect snack!