Tips And Advice To Help Lose Weight

Is stroganoff good for weight loss?

Is stroganoff good for weight loss? Classic Beef Stroganoff If you want to lose some weight but still enjoy the classic flavor combo of a simple stroganoff, you can’t beat this low-calorie version! By substituting the sour cream sauce base out for Greek yogurt, you significantly remove some saturated fat out of your diet, while adding a protein boost.

Are cinnamon rolls healthy for you?

Are cinnamon rolls healthy for you? Cinnamon Rolls Often a favorite at many seasonal events and carnivals, eating just one cinnamon roll gets you close to your daily recommended calorie count per day, as well as your fat intake and sugar intake. There are really no healthy alternatives to cinnamon rolls, as most are way too high in calories and fat.