What apples are best for baking muffins? Granny Smith apples are a great go-to for muffins, as they bring a tart taste to balance out the sweetness found in most morning muffins. Another favorite is Piñata® Apples by Stemilt, for their sweet, yet tart flavor with a tropical twist.
Are muffins good for you? Most store-bought muffins are like glorified cupcakes—they’re full of sugar and simple carbs. “They can be packed with added sugar and low in fiber, sending your blood sugar levels on a roller coaster before you even get to work,” says Charlotte Martin, MS, RDN, CSOWM, CPT.
How many carbs are in an apple muffin?
*Percent daily values are based on a 2,000 calorie diet.
Nutrition Facts.
| Amount Per Serving |
% Daily Value * |
| Sodium (mg) |
420 |
18 % |
| Total Carbohydrate (g) |
66 |
22 % |
| Dietary Fiber (g) |
1 |
4 % |
| Sugar (g) |
37 |
|
How many calories are in a small apple muffin?
Calories in Mini Apple Muffins
| Calories |
70.4 |
| Total Carbohydrate |
16.0 g |
| Dietary Fiber |
0.9 g |
| Sugars |
3.6 g |
| Protein |
1.5 g |
What apples are best for baking muffins? – Additional Questions
How many calories are in a homemade apple muffin?
Calories in Apple-Cinnamon Muffin
| Calories |
123.6 |
| Cholesterol |
0.6 mg |
| Sodium |
203.5 mg |
| Potassium |
76.5 mg |
| Total Carbohydrate |
24.6 g |
How many calories in a cinnamon and apple muffin?
There are 516 calories in 1 muffin (140 g) of Woolworths Apple & Cinnamon Muffin.
How many calories are in a large apple muffin?
Wegmans
| Nutrition Facts |
| For a Serving Size of 1 muffin (130g) |
| How many calories are in Apple Cinnamon Muffin? Amount of calories in Apple Cinnamon Muffin: Calories 440
|
Calories from Fat 180 (40.9%) |
|
% Daily Value * |
| How much fat is in Apple Cinnamon Muffin? Amount of fat in Apple Cinnamon Muffin: Total Fat 20g |
– |
How many carbs are in an apple cinnamon muffin?
Apple And Cinnamon Muffins (1 muffin) contains 52.4g total carbs, 49g net carbs, 19g fat, 4.2g protein, and 389 calories.
How many calories are in a large cinnamon muffin?
Entenmann’s
| Nutrition Facts |
| For a Serving Size of 1 muffin |
| How many calories are in Cinnamon Muffin? Amount of calories in Cinnamon Muffin: Calories 260
|
Calories from Fat 117 (45%) |
|
% Daily Value * |
| How much fat is in Cinnamon Muffin? Amount of fat in Cinnamon Muffin: Total Fat 13g |
– |
How many calories in a Sam’s Club cinnamon muffin?
There are 650 calories in 1 muffin (5.9 oz) of Sam’s Club Cinnamon Crunch Muffin.
How many calories are in a cinnamon chip muffin?
Cinnamon Chip Muffins (0.5 muffin) contains 20g total carbs, 20g net carbs, 11g fat, 3g protein, and 230 calories.
How many calories are in a cinnamon crunch muffin?
Beaners Gourmet Coffee
| Nutrition Facts |
| For a Serving Size of 1 Serving (100g) |
| How many calories are in Cinnamon Crunch Muffin? Amount of calories in Cinnamon Crunch Muffin: Calories 540
|
Calories from Fat 216 (40%) |
|
% Daily Value * |
How many calories are in a Costco coffee cake muffin?
There are 740 calories in 1 muffin (176 g) of Costco Coffee Cake Muffin.
What muffins does Costco have?
The Best & Worst Muffins at Costco—Ranked!
- Coffee Cake.
- Double Chocolate.
- Vanilla Chocolate Chunk.
- Almond Poppy.
- Guava Cream Cheesecake.
- Mantecada Muffins.
- Apple Crumb.
- Lemon Raspberry.
How many calories is a Sams Club muffin?
There are 540 calories in 1 muffin (5.8 oz) of Sam’s Club Blueberry Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories should I eat a day?
How many calories should I eat a day? Adult females need anywhere from 1,600 to 2,400 calories a day and adult males need anywhere from 2,000 to 3,000 calories a day, according to the USDA’s latest “Dietary Guidelines for Americans” report released in 2020.
How many calories are in a Kirkland blueberry muffin?
There are 612 calories in 1 muffin (182 g) of Kirkland Signature Blueberry Muffin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many carbs are in a Costco blueberry muffin?
Nutrition Facts
| Calories 609 |
(2550 kJ) |
| Sodium |
590 mg |
25% |
| Total Carbohydrate |
71 g |
24% |
| Dietary Fiber |
2 g |
8% |
| Sugars |
40 g |
|
How many calories in a Sam’s Club banana muffin?
There are 690 calories in 1 muffin (167 g) of Sam’s Club Banana Nut Muffin.
How many calories in a members Mark blueberry muffin?
from Member’s Mark. * Percent Daily Values are based on a 2,000 calorie diet.
Additional Serving Size Recommendations.
| Vitamin A 4% |
• |
Vitamin C 2% |
| Calcium 4% |
• |
Iron 20% |
Why are muffins so high in calories?
Muffins can be high in calories
The ones you pick up at the grocery store are generally high in fat, sugar, refined wheat and starches, and sodium, too. You probably already know that excess sugar and calories can cause you to gain weight, as your body typically stores the extra calories as fat.
