What type of cookie is the healthiest?

Are homemade cookies healthy?

As a general rule, homemade cookies are healthier than store-bought cookies because they do not contain additional chemicals, stabilizers, and preservatives. Also, when you bake cookies at home, you can choose to reduce the amount of sugar you use and add healthier ingredients.

How many carbs are in a homemade oatmeal raisin cookie?

Homemade Oatmeal Raisin Cookies (1 oz) contains 19.5g total carbs, 18.6g net carbs, 4.5g fat, 1.7g protein, and 125 calories.

Is oatmeal with raisins healthy?

Raisins are not only a great source of fiber, but they also add a sweet flavor with no added sugar. Oats do not contain gluten but can be manufactured in a facility with gluten. For severe allergies, it’s best to buy oats labeled gluten free. Avoid using nuts or nut-based milks as a topping if you have a nut allergy.

Are oatmeal raisin cookies healthier than chocolate chip?

I’ll give the heathens one concession: chocolate chip cookies contain slightly more calories per ounce. Oatmeal raisin cookies also contain half the fat and cholesterol. However, you’re ignoring the real killers: sodium and carbohydrates.

How fattening is oatmeal raisin cookies?

Nutrition Facts

A commercially prepared oatmeal cookie has approximately 105 calories, 1.3 grams of protein, 3 grams of fat, 18 grams of carbs, 0.7 grams of fiber and 10 grams of sugar. A comparable chocolate chip cookie has about 15 more calories, a little less protein and fiber, as well as twice the amount of fat.

How many carbs are in a homemade oatmeal cookie?

Homemade Oatmeal Cookies (1 cookie) contains 21g total carbs, 20g net carbs, 8g fat, 2g protein, and 160 calories.

How many carbs are in a large oatmeal raisin cookie?

How many carbs are in oatmeal cookies?

Oatmeal Cookie (1 cookie) contains 33g total carbs, 31g net carbs, 7g fat, 4g protein, and 210 calories.

Are oatmeal raisin cookies carbs?

Oatmeal Raisin Cookies (1 cookie) contains 12g total carbs, 11g net carbs, 3.5g fat, 1g protein, and 80 calories.

Are oatmeal cookies actually healthy?

Oatmeal cookies have a high fiber content compared to normal sugar cookies. Oatmeal cookies contain significant amount of minerals like calcium, iron, magnesium and potassium, all of which are needed for overall physical health. Compared to sugar cookies, oatmeal cookies also have less calorie content.

Are Quaker Oats cookies healthy?

So while most cookies are not exactly listed as health foods, at least these Quaker Oats oatmeal cookies with the added raisins and walnuts provide some health benefits as compared to other types of cookies that simply contain refined white flour, sugars and spices.

Are oatmeal cookies OK for diabetics?

They sure can! Oatmeal is a great, healthy food, but when it’s paired with a bunch of fat, sugar and empty carbs (like most cookies), the health rating goes way down. To make oatmeal cookies healthy, you have to reduce the fat and empty carbs (all purpose flour) and eliminate the sugar.

What drink lowers blood sugar?

When participants in the study drank one cup of chamomile tea after meals three times per day for six weeks, they showed a reduction in blood sugar levels, insulin, and insulin resistance.

What is the best cookie for a diabetic?

Is honey OK for diabetics?

People living with diabetes have to control and manage their carbohydrate and sugar intake. This doesn’t mean they have to avoid sweets altogether. In moderation, honey isn’t only safe, but it has anti-inflammatory properties that might also reduce diabetes complications.

Can diabetics eat popcorn?

Popcorn is a very popular and healthy whole-grain snack food. It has been deemed a suitable snack food for people with diabetes, partly because of its low calorie density. One cup (8 grams) of air-popped popcorn contains just 31 calories.

Can diabetics eat grapes?

Grapes are adored, nourishing fruits and are safe for diabetics. People can eat them and add them to their diabetic diets as they do not harm or spike glucose levels. Consuming grapes help to reduce the susceptibility to developing type 2 diabetes.